Our Partners
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Vision Statement
Vision Statement
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“Research on longevity is concerned with extending the „healthy lifespan“. This is a megatrend that not only opens up exciting business opportunities for many entrepreneurs and investors, but also has far-reaching consequences for our society. What if we could choose our own age like we choose our gender? How can we improve our entrepreneurial performance by living healthier lives?”
Dietmar Grichnik
Professor for Entrepreneurship and Technology Management at the University of St.Gallen
We envision a future where technology, including digital and traditional biomarkers, plays a transformative role in extending the health span of individuals
Through rigorous scientific research and collaborations, we strive to unlock the full potential of technology to improve the quality of life
Our research center is committed to the ultimate goal of scalable solutions that positively impact society as a whole.
Core Services
Core Services
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Core Services
Scientific Projects
Conducting scientific studies for publication in top-ranked academic journals, advancing knowledge in wellbeing and longevity.
Private Sector Projects
Developing customized programs and coaching services to enhance employee wellbeing and longevity, leading to improved performance and satisfaction.
Coaching & Trendscoutings
Providing expert guidance and support to startups in the Wellbeing X Longevity X HealthTech sector, fostering innovation and entrepreneurship.
Our Focus
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Our Focus at the Healthspan Lab
At the HSG HealthspanLab, we are pioneering the science of interconnected frontiers of health and technology. We conduct research in eight essential fields:
Gut Health
- Microbiome composition and diversity
- Gut-brain axis
- Intestinal permeability
- Probiotics and prebiotics
- Digestive disorders (e.g., irritable bowel syndrome, inflammatory bowel disease)
- Food intolerances and sensitivities
Sleep
- Sleep architecture and stages
- Circadian rhythm regulation
- Sleep disorders (e.g., insomnia, sleep apnea)
- Sleep quality and quantity
- Sleep hygiene practices
- Effects of sleep deprivation
Supplements
- Vitamins and minerals
- Herbal supplements
- Probiotic supplements
- Sports and fitness supplements
- Nutritional deficiencies
- Bioavailability and absorption
Toxins
- Environmental pollutants (e.g., air pollution, heavy metals)
- Chemical toxins in food and water
- Detoxification mechanisms
- Detox diets and cleanses
- Toxin exposure and health outcomes
- Occupational and industrial toxins
Stress
- Physiological and psychological effects of stress
- Stress management techniques
- Chronic stress and its impact on health
- Stress-related disorders (e.g., anxiety, depression)
- Mindfulness and meditation practices
- Stress resilience and coping strategies
Hormones
- Endocrine system and hormone regulation
- Hormone imbalances (e.g., thyroid, adrenal, sex hormones)
- Hormone replacement therapy
- Menopause and andropause
- Hormonal influences on metabolism and weight management
- Hormones and aging
Genetics
- Genetic variations and disease susceptibility
- Personalized medicine and genetic testing
- Epigenetics and gene-environment interactions
- Genetic factors in health conditions (e.g., cardiovascular diseases, cancer)
- Genetic predispositions to nutrient metabolism
- Pharmacogenomics (genetic response to medications)
Diet
- Macronutrients (carbohydrates, proteins, fats)
- Micronutrients (vitamins, minerals)
- Dietary patterns (e.g., Mediterranean diet, ketogenic diet)
- Nutritional requirements at different life stages
- Impact of specific foods on health (e.g., antioxidants, anti-inflammatory foods)
- Nutrigenomics (gene-diet interactions)
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Projects
Current Projects
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Current Projects
Survival of the Fittest
Entrepreneurial Longevity and Venture Performance
Entrepreneurship typically has been linked to tremendous number of working hours, hugely demanding responsibilities for organizing business structure/environment, decision-making under a high-level of ambiguity and uncertainty that results in a feeling of stress and ultimately leads to problems in sleep and health, as well as a decrease in work performance. The general aim of the current project is to particularly investigate the contribution of sleep status and nutrition on decision-making and entrepreneurial performance and test whether different interventions can improve decisions and health of entrepreneurs.
Learn moreDigital Therapeutics for Healthy Longevity
A Roadmap (SIP OST)
Non-communicable diseases (NCDs), including common mental disorders, not only impose an enormous health burden on individuals but also lead to substantial economic burdens for healthcare systems. Especially individuals with lower socioeconomic status are affected by NCDs. Digital therapeutics (DTx) have the potential to offer low-cost personalized interventions easing the burden of NCDs and addressing inequalities in health. This project investigates the importance of preventive care and offers a roadmap toward DTx for healthy longevity with a focus on the region of Eastern Switzerland.
Learn moreGENKI
Business Models in Digital Healthy Longevity
Longer life expectancy with a declining younger population leads to an aging society where the older population might consume all resources (Fried, Wong and Dzau, 2022). Longevity with ill health worsens an already dire situation to the point where it is economically unsustainable. On the other hand, healthy longevity can contribute to economic growth through longer occupation (Scott, 2021). Therefore, it is necessary and urgent to promote healthy longevity (HL), that is, the compression of years lived with a disability while also winning healthy years.
Learn moreLvL UP
Healthy Longevity for Everyone
Our research team at the Singapore-ETH Centre is dedicated to addressing the rising prevalence of non-communicable diseases (NCDs) and common mental disorders (CMDs) in Southeast Asia, particularly in Singapore. To combat this challenge, we are developing and evaluating a scalable digital health intervention called LvL UP.
Learn moreTeam
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Our Team
We have assembled a top-notch team of scientists in the field of health and technology.
Co-Initiators and Research Team
Co-initiators
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We have assembled a top-notch team of scientists in the field of health and technology.
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